HYROX Unleashed
HYROX Digital Training Guide
£5.00
What’s Inside?
✅ Step-by-Step Workouts: Get ready to crush your goals with an incredibly designed training plan that amps up your strength, endurance, and functional fitness in just 12 weeks, taking you from baseline to peak performance!
✅ Race Simulations: Immerse yourself in HYROX-like conditions with thrilling race-sequence workouts that will sharpen your transitions, pacing, and technique to perfection!
✅ Progress Tracking: Utilize our exciting worksheets to celebrate your achievements, tackle challenges head-on, and continuously fine-tune your goals week after week!
✅ Goal Setting and Reflection: With our dynamic templates, you’ll define clear objectives, assess your progress, and revel in your milestones every step of the way!
✅ Recovery and Mobility: Discover expert tips on how to ward off injuries, supercharge your recovery, and stay in stellar shape throughout your training journey!
✅ Mental Resilience: Forge the powerful mindset you need to excel under pressure with incredible techniques for visualization, laser focus, and demolishing self-doubt!
Fit Over 30 +
Contact
Jake@fitover30plus.co.uk
07446899466
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